Open body. Open mind.
The human spine tends to furl inward as we age. Over time, the body becomes more compressed and our muscles respond by becoming less flexible. Years of experience and education have taught us that the process of the body furling leads to pain and dysfunction.
At Unfurl we will work with you to
Identify areas of pain and patterns of dysfunction
Use individualized massage therapy to meet your needs
Build exercise and movement programs for your body
Provide lifestyle and nutrition coaching to help you achieve your goals
Plan your session
Modalities & Specialties
Our goal is to provide you with relief from pain within your body caused by acute or chronic conditions or injuries. Through a variety of massage therapy modalities, we will search for the underlying causes of your pain. We will help educate you on how to maintain the relief that massage therapy provides and provide long-term solutions so you can return to your normal activities pain-free! Through movement, nutrition, and lifestyle coaching we will empower you to return to your normal activities and maybe even enjoy new ones with more balance and stability.
Discover a service that makes you
STRONGER CALMER LIGHTER
BALANCED FOCUSED PATIENT
S · P · A · C · I · O · U · S
Experience pain relief
How massage
therapy helps
By observing your patterns, posture, and alignment we are able to find the areas where your muscles are spastic and uncomfortable and bring you relief.
Our therapists utilize many bodywork and therapeutic massage techniques to release tight muscles, relieving pain and trigger points - allowing the body to unfurl.
Massage therapy also is proven to increase the overall circulation of blood and lymph in the body. Circulation is critical to our physical and mental well-being. Improving blood flow alleviates many medical conditions, reduces pain, and lowers stress levels.
Explore yoga & corrective exercise
Maintaining your
pain-free body with movement
After massage is utilized to release your body and allow for a strong and healthy posture, movement is needed to retrain and stabilize your body. Myofascial Rolling, Yoga, and Corrective Exercise coaching help to hold the body in a more comfortable posture, and prevent future injury and past pain from reoccurring. Our conditioning programs include exercises that you can easily do anywhere with little to minimal equipment.
Explore wellness & life coaching
Addressing your lifestyle choices
Do you have a change you want to make?
Coaching is a space in which we work together to find ways you can accomplish the goals and visions you have for your life. We work to discover the barriers holding you back. Employing a varied approach of techniques including weight loss, exercise programs, stress-reduction, and others, we will explore options that move you forward on your path.
